Myths of Weight Loss - Stretching
Myths of Weight Loss - Stretching
PT40S | Video has closed captioning.
2024-12-11T09:12:11+0800
Harrison Cole, a certified exercise physiologist with Sentara Comprehensive Weight Loss Solutions explains the difference between dynamic and static stretching and when you should do each.
Aired: 2024-12-11T09:12:11+0800
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Myths of Weight Loss - Stretching
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