John Goodman Shares His Easy Secrets for Effective Weight Loss [aa032dcf0]

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John Goodman has been showing off his massive weight loss for a while now, but with his new film 10 Cloverfield Lane opening this weekend, he is opening up about it again.

The 63-year-old actor dropped over 100 pounds a year and a half ago and he opened up on The Howard Stern Show on Tuesday (March 8) about his weight loss secrets.

“I decided to stop stuffing food into my mouth every five minutes,” John said. “Turns out I was just eating all the time. Anytime I had my hands open or free, I shoved something in my mouth. It’s all crap.”