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You just want to have enough meat cooked so you don t have to waste time cooking meat during the week. The high carb plus high fat combination may drive you to overeat due to being so delicious and providing very little satiety per calorie. It made me feel like he really cared about my health and wanted me to be healthy, she says. The Sleep Foundation editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity.

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