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90 DAY WEIGHT LOSS RESULTS | -13 KG IN 3 MONTHS

Hey guys, so here it is... my final VLOG on my 90-day challenge. I still cannot believe how much I have changed and transformed, it is truly amazing!! I have lost 13 kgs, around 12 cm on my waist, 11 cm on my hips, 5 cm on each leg, 3 cm on each arm. This was definitely not an easy journey, I have worked really hard. So many days I wanted to quit or give up, I was tired, exhausted or lazy!! I hope this motivates you and gives you that energy to go and do whatever is that you set your mind to!!!!! YOU CAN DO IT!!! YOU CAN DO ANYTHING YOU WANT IN THIS LIFE. It is all in your hands and your control!!!

If you spike your blood sugar then when it crashes you will once again be hungry quickly. We ve already mentioned that the most common ratio for macronutrients during a ketogenic diet is 70 fats, 5 carbohydrates, and 25 protein. Keto Trim Fast is designed to help keep your body in ketosis by maintaining your levels of BHB ketones that are present in bloodstream. Slim ACV regime is to promote ketosis in the body. The almond flour and egg help the meatloaf hold together and slice beautifully without drying it out, and the bacon renders over top to add further flavor.