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Kelly Clarkson Reveals How She's Lost Weight

Kelly Clarkson is shedding light on her new health and wellness routine. In a new interview with People, the talk show host opened up about how she's adapted her diet and lost weight in the process, saying, "I eat a healthy mix. I dropped weight because I’ve been listening to my doctor — a couple years I didn’t. And 90 percent of the time I'm really good at it because a protein diet is good for me anyway. I'm a Texas girl, so I like meat — sorry, vegetarians in the world!"

A small, monthlong study suggests keto may be worth further exploration as a treatment option for low T in certain men. Gastric bypass is currently the most commonly used procedure for obesity surgery. Adriene Seltzer shares how she learned that losing weight was only a part of a lifelong health journey.