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Using MCTs will up your ketone levels and tell your body to burn fat for energy, making it easier to overcome the hurdles of a standard ketogenic diet. In addition to epilepsy, though, some practitioners and researchers are using a keto diet to effectively treat other neurological disorders particularly Alzheimer s disease. Fortunately, these side effects don t affect everyone and often only last for 1 2 weeks. Ketogenic diets can be commenced either in hospital, or at home.