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The results showed that a ketogenic diet increased mean survival time by over 56 , while a combination of a ketogenic diet and hyperbaric oxygen therapy increased survival time 78. FDA has banned many dietary supplements and weight loss pills that have pulled many people s lives in danger. Many low carb recipes will write net carbs when displaying their macros. By taking a keto pill or keto supplement, you can enjoy the benefits of the keto diet while losing substantial amounts of weight. Elizabeth lays it all out quite nicely my favorite part is having almost no cravings whatsoever talk about freedom.