Follow a Healthy Diet for the 100 Days Weight Loss Challenge | Indian Weight Loss Diet by Richa [YSdWs3NtDB]

2025-01-03T01:32:33+0000

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Follow a Healthy Diet for the 100 Days Weight Loss Challenge | Indian Weight Loss Diet by Richa Embark on a life-changing journey with the 100-Day Weight Loss Challenge! If you've struggled with weight gain, body fat, or health issues like PCOS/PCOD, diabetes, high BP, or hypothyroidism, proper guidance on a healthy diet is crucial for a vibrant life. Join Purva as she takes on the challenge to lose up to 30 kgs with significant inch loss in 100 days. Here are the 4 simple steps she'll follow: 1. Focus on first-class protein & natural saturated fats, avoiding carbs for 100 days. 2. Swap refined oils for desi ghee, butter, or coconut oil in cooking. 3. Complete the 4-liter water task daily. 4. Prioritize 8 hours of quality sleep every night. Ready to transform your health and lose weight fast? WhatsApp your weight & height to +91 8069825100 to start your journey. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha/ Download our App from IoS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579/ #weightlossjourney #weightloss #weightlosschallenge #100daychallenge #losingweight #pcos #pcod #diabetes #highbp #hypothyroidism #pcosweightloss #loseweightfast #weightlossinspiration #weightlossmotivation #fatloss #plussize #indianweightlossdiet