'Mike & Molly' star Billy Gardell reveals how he lost over 150 pounds [hAwDydIpqr]

2025-01-03T01:31:10+0000

'Mike & Molly' star Billy Gardell reveals how he lost over 150 pounds [hAwDydIpqr]. I see several inconsistencies, one being a strict 20 grams or less of carbs, most Keto followers I see aim for closer to 30, and even as high as 40 per day. Instead, twenty epilepsy patients followed a low calorie, vegetarian food plan that was combined with fasting. So, while keto may help improve metabolic disease for some, for others especially people who are already lean and relatively healthy it can worsen cholesterol and other markers for chronic disease. Avoiding these foods is key to keeping your carb count low enough to enter a state of ketosis.

'Mike & Molly' star Billy Gardell reveals how he lost over 150 pounds Check out which celebrities had the most shocking weight loss transformations Billy Gardell showed o... ========================= Thank for your watching! #breaking #news #breakingnews