Ozempic & Other Weight Loss Drugs | Educational Video | Biolayne [JiEuHRvema]

2025-01-03T01:29:37+0000

Ozempic & Other Weight Loss Drugs | Educational Video | Biolayne [JiEuHRvema]. This calorie deficit can be achieved through a combination of mindful eating and increased physical activity. It also has anti catabolic effects, meaning it can actually help prevent your muscles from breaking down to begin with. It means that if you want to lose one pound a week, you need to cut 500 calories per day from your daily calorie expenditure.

In this video I'll discuss my thoughts on Ozempic and other GLP-1 mimetics and their effects on the obesity epidemic, side effects and overall efficacy. These are only my opinions based on the data. Consult your healthcare provider if you are considering any of these treatments for yourself. Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne