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2025-01-03T01:26:42+0000

weight loss #weightloss #weightlossjourney #drafzal [ObihGCkJRY]. In some ways, the diet mimics the body s metabolic state during fasting or illness. The ketogenic diet essentially uses your body fat as an energy source so there are obvious weight loss benefits. But, the focus should invariably be on eating nutritious minimally processed, real foods. For more information, check out our guide to the keto diet for beginners below.

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