I tried Adele’s 40lbs weight loss program for 7 days : Amazing Results [AbOGi5QNu4]

2025-01-03T01:31:52+0000

I tried Adele’s 40lbs weight loss program for 7 days : Amazing Results [AbOGi5QNu4]. The transition can be a little bit tough, but the growing popularity of the clean eating movement makes it easier and easier to find available low carb foods. If you are interested in adopting this sort of diet you should consult your GP to confirm it is appropriate and safe for you to do so. One study involving 20 obese patients found that after four months, the diet caused fat loss and no loss of muscle mass.

#Adele #Sirtfooddiet #AdeleWeightloss Hi guys! This is my results after trying Adele's Sirtfood diet. For more info on diet : https://www.healthline.com/nutrition/sirtfood-diet#section1 Mentioned channels: Go show them some love Daakyehemaa Serwaa: https://www.youtube.com/channel/UCaMr4DZb8M2hoO4zptCezyg Mary Gyamfi: https://www.youtube.com/channel/UC5nnKeJcQ9VFM8NCwD2MVqA Subscribe to my channel: https://www.youtube.com/user/PamelaOkyere Follow me on Instagram: @SuperiorBodyFitness https://www.instagram.com/superiorbodyfitness/?hl=en Workout Videos used in this challenge: https://www.youtube.com/watch?v=b96yGQE1KXE&t=40s https://www.youtube.com/watch?v=-UrXYUONCfs&t=276s https://www.youtube.com/watch?v=khIAcWkrguU&t=5s Thank you guys for the support:)