Lose Weight Fast with These 5 Exercises at Home [IL0ZWn2ecK]
2025-01-03T01:31:53+0000
Lose Weight Fast with These 5 Exercises at Home [IL0ZWn2ecK]. You ve chosen a hard road to travel, nutritionally, but don t lose heart. When you follow the ketogenic diet, your body stops relying on carbs as the main source of energy. Workout performance There s evidence that keto adapted athletes are better able to burn fat and utilize ketones during workouts than athletes not on keto diets. This is because taking keto products before an event may provide the body with an instant shot of energy, preserving the carbohydrate reserves in the body.
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