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keto Creamy Chicken Adobo [ptj5IW4Orm]

2025-01-03T01:29:51+0000

keto Creamy Chicken Adobo [ptj5IW4Orm]. Frequent urination during ketosis is a result of glycogen depletion as glycogen is 3 4 parts water. Great Article but so way OFF THE MARK to such a degree as to make me cry. With a half avocado and coconut milk, this smoothie is super filling.

keto Creamy Chicken Adobo [ptj5IW4Orm]

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Creamy Chicken Adobo Preparation time: 5 minutes Cooking time: 25 minutes----------------------------‐------------------🍽 Servings: 1Ingredients:150g Chicken Thighs or Legs2 cloves Garlic, crushed1 tsp Black Peppercorns1 pc dried Bay Leaf1 Tbsp Coconut vinegar2 tsp low-sodium Soy Sauce 1.5 cups Chicken Stock1.5 Tbsp Coconut Cream1 tsp Olive OilProcedure:1) Heat olive oil in a braising pan.2) Add chicken and sear until brown on both sides.3) Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.4) Reduce pan juices and stir in coconut cream.5) Season as needed with salt.➡️ Nutritional Information:Energy - 463 kcalProtein - 27g (24%)Fat - 37g (72%)Carbohydrates - 4.5g (4%)Fiber - 1g

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