3 Tests to Ask for When Trying to Lose Weight #shorts #weightloss #vitamind [rtzADpIFPo]

2025-01-03T01:29:57+0000

3 Tests to Ask for When Trying to Lose Weight #shorts #weightloss #vitamind [rtzADpIFPo]. In fact, a study published in the International Journal of Environmental Research and Public Health found that following a ketogenic diet can help control hunger levels and improve metabolic rate. In the absence of carbs and protein, for instance, if you re sticking to the very low carb quota of keto and eating more fat and less protein than recommended, your body will turn to muscle tissue as fuel. Low carb, Keto and Paleo apps, recipes, free guides tools, and diet plans to help you achieve your goals on the ketogenic diet. Not a lot of keto friendly foods have a lot of potassium.

3 Tests to Ask for When Trying to Lose Weight Want to know the secret to losing weight fast and efficiently? It starts with understanding your body's unique needs, and that's where these 3 blood tests come in! By identifying key biomarkers and hormone levels, you can pinpoint the root causes of your weight loss struggles and create a personalized plan for success. From thyroid function to insulin sensitivity, Dr. Janine dives into the importance of each test and how to use the results to fuel your weight loss journey. Get ready to say goodbye to frustrating plateaus and hello to a slimmer, healthier you! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241088