2024-11-29T14:49:34+0800

5 Expert Tips for Losing Belly Fat and Getting a Bigger Penis Although losing weight does not make your penis bigger, it may appear bigger if you are overweight and remove excess body fat from your thighs and stomach. Here are 5 expert tips for losing belly fat and getting a bigger penis. 1. Eat foods high in protein, such as chicken breast, fish, and so on. 2. To get more nutrients, eat 4-6 servings of vegetables per day, preferably raw, and avoid high sugar, processed, fast foods, or drinks. 3. Drink a lot of water! Increasing your metabolism with 4-5 liters of water each day is possible. 4. Before you eat breakfast in the morning, take a lengthy walk or a bike ride (30 minutes, light to moderate speed). 5. Work on your abs twice a week! This is a little workout you can do at home: Sit_up 20*3 20*3 Knee to elbow 60 seconds plank *3 (With a 30-second break in between)