2024-12-28T08:15:30+0000

I followed the Sirtfood Diet to achieve this 1/2 stone weight loss like Adele! Adele has reportedly followed this diet in addition to the workouts featured in this video (Joe Wicks, Pilates, and Circuits). Please note, I AM NOT a personal trainer or nutritionist. Please seek advice before carrying out any diet. SIGN UP TO MY MAILING LIST FOR FREE BEAUTY PACKAGES: https://www.darlingitsyours.com/ Sirtfood Diet Info: https://bit.ly/sirtfooddietinfo GREEN SMOOTHIE DRINK RECIPE: https://bit.ly/sirtfoodrecipe1 RECIPES FOR: Baked Potato, Cod meal, Coronation Chicken Salad, and Salmon Omlette: https://bit.ly/Sirtfoodrecipes2 RECIPE FOR CHICKEN CURRY: https://bit.ly/sirtfoodrecipe3 Pilates Workout: https://bit.ly/pilatesworkoutabs Virgin 5k: https://bit.ly/run5kforcharity SPECIAL OFFERS BELOW: *LOOK FANTASTIC: http://tidd.ly/ef770ce4 use code 'SIMONEPBB' to get your first box for £8 when you subscribe to 6 months. OR, use code 'ELTORIA' to get 15% off Look Fantastic. ► PRIMARK PLAYLIST: http://bit.ly/PrimarkPlaylistEltoria ►VLOGGING PLAYLIST: http://bit.ly/ELTORIAvlogging ► BEAUTY ADVENT CALENDAR PLAYLIST: http://bit.ly/adventcalendarseries *SUBSCRIBE if you want to catch all the exclusive videos, be the first to watch! #Adele #AdeleWeightLoss #SirtfoodDiet #WeightLoss #CelebrityWeightLoss #Diet #AdeleWorkoutRoutine ► FOLLOW MY INSTAGRAM: https://instagram.com/eltoria/ ► BLOG: http://www.eltoria.com/ ► TWITTER: https://twitter.com/eltoria ► FACEBOOK: https://www.facebook.com/eltoriaofficial ► INSTAGRAM: http://instagram.com/eltoria INTRO MUSIC: Help You Out (ft. Jonathon Robins) by Leonell Cassio https://soundcloud.com/leonellcassio Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/hDCwRot8NWs Email: si@sharpergrp.com or eltoria@eltoria.com